Posted on April 23, 2015 at 9:46am
Anchor your practice time. "Anchoring", which basically means a starting point and then plus or minus you can go from there, is a way to set yourself up for practice success, for example a simple anchor would be 15 minutes each day and
additionally, commit yourself by writing it down ~ anchors away!!!
Posted on April 16, 2015 at 10:31am
Posted on April 9, 2015 at 8:38am
Posted on April 2, 2015 at 11:34am